Finding the right quality trainer should be at the top of the checklist if you find Muay Thai or a kickboxing class in Boston. Anything less than a good quality trainer will prevent you from making much progress with your learning. Choosing the right gym for your Muay Thai or kickboxing is one of the most crucial decisions you’ll make since your choice may likely be where you’ll spend the rest of your kickboxing training life. The gym is one thing, and the trainer is another; many relationships developed between martial art trainees and their trainers are mostly solid. Several years of hard work and commitment at the gym have led to lasting relationships between trainers and trainees. 

However, not all trainers are the same, as they may have their unique teaching styles. While many individuals are delighted with their trainers, it’s vital to find one who genuinely cares about your training and has good communication skills to offer feedback on your progress and areas you can improve. A good trainer doesn’t necessarily have to be a great fighter or former champion. A friendly and professional trainer with good customer service is enough, and you just need to tell them what you need for your training journey.

It’s helpful to choose a class that is relatively easy to access, to help you stay consistent with your training sessions. Assuming you have to travel an hour or possibly more to reach your class, there’s a good chance you’ll end up skipping training when you have to deal with work, personal life, and family responsibilities. This setback is the last thing you need to make meaningful progress with your training. So, choosing a decent gym facility that is closer to your location can be helpful. 

If you live in the countryside with a small populace, you may need to make a trip for your consistent training. However, if you’re fortunate enough to have multiple gyms in your location, it’s vital to consider which one is best for you to train; you’ll be motivated to train more if you have access to the gym. 

If you couldn’t make any progress after asking for suggestions, a simple “Muay Thai near me” or “kickboxing gym near me” search on Google will display an extended list of gym facilities closer to your area. Sharing your location will help you get the most precise answers during the search. 

Cost is a crucial factor that affects almost everyone and plays a significant role in your final choice for your workout. Getting value for your money means having access to the various features to enhance your training efforts, including the appropriate training equipment and gear, quality trainers and sparring partners, ease of access and location, as well as hygiene and cleanliness. 

There’s a general perception that gym membership is generally way too expensive. While gym costs could be anywhere between $70 and $200 per month, it can be more costly in Boston. With most people in the area needing to make $78,477 each year to own the house of their dreams, it’s no surprise that gym membership costs could rise to $100 per month. 

You shouldn’t only focus on cost to help you find the right gym or training center, as a high price doesn’t necessarily indicate a better facility. It’s interesting to note that some cheap gym memberships can surprisingly have excellent facilities. Therefore, it’s practical to consider the gym’s resource quality and other vital factors to determine fair pricing.

If you’re looking for fitness or weight management exercises, authentic Muay Thai training is incredibly effective. But if you’re looking to get competitive in Muay Thai as a martial art, it’s essential to find a gym solely for authentic Muay Thai training. Be careful about the boot camp type of gyms that center mainly on burning calories and not precisely the techniques required for Muay Thai. While many such exercises may have kickboxing or Muay Thai in their names, it doesn’t qualify them as authentic. 

Additionally, be wary of mixed martial art (MMA) gyms having Muay Thai in their training routines. Many of them don’t have the actual Muay Thai program since they mostly center around MMA. However, the authentic Muay Thai incorporates Thai-style elbows, knees, punches, kicks, and defensive techniques. Therefore, it’s best to ensure that your choice is Muay Thai and not other martial arts. 

Muay Thai or kickboxing training courses should be accessible in your gym at least every day, six days per week. Assuming you’re taking three training sessions every week, you’re most likely not interested in taking Muay Thai full-time. You should look for alternate gyms with a regular training session for at least one day from Monday to Saturday. You can opt to be available for private one-on-one learning outside the regular group classes for a quality trainer to assist you with improving quickly. 

For beginners, it’s ideal to have your training sessions three to four times every day, with one to two strength training exercises. Keep in mind that practice makes perfect, so it’s advisable to focus on drilling the correct techniques before stressing over your strength. 

The Muay Thai gym you choose should prioritize their facility’s tidiness and cleanliness. Mats need to be wiped and cleaned at least once every day. Having a washroom and toilet facilities in the gym is another essential element worth considering. Additionally, they have to use different cleaning gear for cleaning the mats and the washrooms to check bacteria spread in the gym. 

Assuming the gym likewise has BJJ classes on the same mats, it’s considerably more significant that rugs are cleaned after grappling classes. The gym center should generally have a clean culture, and both trainers and students have to be open concerning sicknesses like red-eye, flu, ringworm, and bacterial infections. This measure implies that nobody, including you, your trainers, or another student needs to attend classes until they’ve completely recovered from such illnesses. Like the famous phrase “no sweat, no going home,” which is very popular among most trainers, imagine waiting earnestly for your class only to drown in another’s sweat during a push up on a mat? 

A fast wipe with a towel is an excellent way to observe hygiene during your training sessions. Suppose you find out nobody wants to partner with you. In that case, it’s practical to wash your gear more regularly, maybe every day after training sessions if possible, to indicate your awareness of the value of good sanitation practices. Students may likewise include a disinfectant to remove any remaining sweat smell.

While having a good quality trainer is vital, the Muay Thai or kickboxing gym you choose should likewise have good training partners. Although Muay Thai is a fight-alone sport, team spirit is significant for prevailing in the ring. A substantial part of your team organization is your drilling partners. Training with other keen and passionate Muay Thai or kickboxing students prepared to give it their best and improve their Muay Thai is essential. 

In kickboxing or martial arts, people are often more comfortable when one individual holds a Muay Thai or boxing pad over another. In contrast, others prefer working with an orthodox boxing position over one with a southpaw. Trainees are more likely to sway towards trainers and individuals they’re most comfortable with. Yet, it’s essential to regularly vary your training partners to enhance your Muay Thai or kickboxing growth. Changing your partners is as key as training on a fresh combination or technique. Below are a few reasons for regularly switching up your training partners; 

• Your partner will push you beyond your comfort zone
• You’ll learn new things and ideas 
• You’ll gain experience in varying sparring or pad work styles 
• You’ll get criticized from another point of view

Varying higher or lower-skilled partners can help you grow faster in your sparring too. So, it would help if you considered the availability of training partners in your final choice for a decent Muay Thai gym for your training.

Assuming you want to skip a training session, you may think of it as letting down your partner, and that can likely make you change your mind and keep to your training schedules. This way, you train and progress together, without either partner getting left behind. For sparring, it’s significant that your gym training partner appreciates the need to continue improving rather than always beat you or win in every sparring class.